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‘Nutrition for Performance’ – for age 16+

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July 31 @ 7:00 pm - 8:00 pm

Description:

Nutrition for performance – age 16+

31 July 7.00pm

How food can improve your performance
Nutrients and supplements to improve sports performance
What to eat before, during and after training/ matches
Meal planning and tips to improve your overall diet
Supplements
Q&A

This is open to players and coaches. Parents are also welcome to attend!

Organiser:

Healthy Club Team

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